Dan Wolpert leads a contemplation practice at 6:30 at Queen Anne UMC. Contemplative practice (also referred to as meditation, spiritual practice, mindfulness, prayer practice) is a path for spiritual growth, for personal and social transformation. While the techniques of contemplation are simple, contemplative practice is not easy. Practicing with others makes this path easier and thus communal times of contemplation is a valuable way to deepen our spiritual life.
The group is very simple in its format consisting of checking in, spending time in meditation, and then a time of sharing and reflection. Instruction on the basic techniques will be a part of this group and so you do not need any experience to join.
Dan is a Presbyterian pastor, spiritual director, psychologist, educator, former farmer, and research scientist.
Just come by and be ready to find stillness and silence.
The group will meet every 4th Tuesday at 6:30 unless a month has 5 Tuesdays and that month will be on the 5th Tuesday. The practice is for one hour.